Fully armed and ready to throw

Steve Uhlmansiek was on top of the world.
He was 7-0 as a starter for Wichita State University, a team challenging to go to the College World Series.
Scouts were whispering in his ear that he might well be a first- or second-round pick in the 2004 Major League Baseball draft.
Then, on a routine pitch against Chicago State, everything changed. Pain in his elbow told him he had a serious injury.
Two years later, the 6-foot-3 left-hander from Overland Park, Kan., is healthy and a starting pitcher for the Everett AquaSox.
Uhlmansiek carries what is rapidly becoming the mark of a professional pitcher: a 4-inch scar on his elbow that signifies he has had Tommy John surgery.
The surgery, first performed by Dr. Frank Jobe, who made it famous by performing it on pitcher John in 1974, is known medically as ulnar-collateral-ligament reconstruction. John not only recovered but also tied a major-league record in longevity with a career that spanned 26 years.
Jobe performed Uhlmansiek's surgery, a procedure in which a tendon from his wrist was transplanted to replace the torn ligament in his left elbow.
It took Uhlmansiek two years to recover. Despite the surgery, the Seattle Mariners drafted Uhlmansiek in the 12th round and offered him a signing bonus befitting a fifth-round pick.
Uhlmansiek said he doesn't worry about injuring his elbow again.
"It's now or never for me," he said. "I don't worry about throwing breaking balls or rearing back when I need to. I'm just ready to go."
The success rate for complete recovery is about 85 percent, and hundreds of pro pitchers have undergone the operation.
Uhlmansiek knew the odds but still had doubts as he rehabilitated. He didn't pick up a baseball for a year and pitched only 12 innings last season.
"The biggest challenge was wondering if I'd ever be the same pitcher I was," he said. "I finally answered that question and found full confidence in the last two months."
Uhlmansiek considered a life without baseball as he put in hundreds of hours of exercise and lifting weights. He got a degree in finance from Wichita State and considered becoming a jet pilot.
"It's been a roller-coaster ride," he said. "At first, my velocity came back, and then it went back down. It's been completely back to stay in the last two months. I throw between 88 to 92 miles per hour. I'm not a power pitcher or a finesse pitcher. I'm kind of in between."
The entire experience left Uhlmansiek grateful to still be playing.
"I have a healthy respect for being able to go out and play baseball for money," Uhlmansiek said. "I definitely don't take things for granted."
Uhlmansiek, 23, knows he's about two years behind most pitchers in the Northwest League and is relearning some of the finer points of the game.
"When you don't play for two years, you lose the feel for pitching, the feel for the off-speed pitch and the strike zone," he said. "Those are little things that are huge for a pitcher to be successful."
Everett pitching coach Juan Alvarez appreciates all the hard work Uhlmansiek has put in and expects him to have success.
"You really root for a guy who's been through what he has," Alvarez said.
"A lot of it depends on how badly a person wants to get back on that mound. He's healed and ready to go."
Everett AquaSox roster | ||||||
No. | Name | Pos. | Ht. | Wt. | Age | Hometown |
1 | Gavin Dickey | OF | 5-11 | 205 | 22 | Tallahassee, Fla. |
3 | Leury Bonilla | INF | 6-2 | 170 | 21 | Gaspar Hernández, Dominican Republic (D.R.) |
7 | Dean Zorn | INF | 6-1 | 180 | 19 | Sydney, Australia |
9 | Adam Moore | C | 6-2 | 220 | 22 | Mineola, Texas |
10 | Ogui Diaz | INF | 6-2 | 170 | 20 | Baní, D.R. |
12 | Aric Van Gaalen | LHP | 6-6 | 200 | 21 | Edmonton, Alberta |
17 | Austin Bibens-Dirkx | RHP | 6-2 | 190 | 21 | Keizer, Ore. |
19 | Chao Wu | C | 6-3 | 210 | 22 | Kaohsiung City, Taiwan |
20 | Manelik Pimentel | INF | 6-2 | 185 | 21 | Santo Domingo, D.R. |
21 | Steve Uhlmansiek | LHP | 6-3 | 185 | 23 | Overland Park, Kan. |
22 | Jose Suriel | LHP | 6-3 | 170 | 22 | Puerto Plata, D.R. |
23 | Juan Colon | RHP | 6-1 | 170 | 24 | Santo Domingo, D.R. |
25 | Joe White | INF | 6-3 | 210 | 20 | Cumming, Ga. |
26 | Gregory Halman | OF | 6-4 | 190 | 18 | Haarlem, Netherlands |
29 | Justin Souza | RHP | 6-1 | 190 | 20 | Galt, Calif. |
30 | Joe Kantakevich | RHP | 6-2 | 195 | 22 | Rockville, Md. |
32 | Nativdad Dilone | RHP | 6-0 | 160 | 23 | Monte Cristi, D.R. |
33 | Jair Fernandez | C | 6-1 | 170 | 19 | Cartagena, Colombia |
35 | Aaron Solomon | RHP | 6-4 | 205 | 20 | Layton, Utah |
36 | Ari Kafka | RHP | 6-6 | 230 | 23 | Norwood, Maine |
37 | Doug Fister | RHP | 6-8 | 195 | 22 | Merced, Calif. |
38 | Greg Nesbitt | LHP | 6-3 | 195 | 23 | Drumore, Pa. |
39 | Kuo Hui Lo | OF | 6-2 | 188 | 20 | Hualien County, Taiwan |
40 | Travis Scott | C | 6-3 | 220 | 21 | San Jose, Ill. |
43 | Jose Graterol | OF | 6-1 | 175 | 21 | Miranda, Venezuela |
46 | Saydel Beltran | LHP | 5-11 | 175 | 23 | Santa Clara, Calif. |
47 | Brian Kappel | RHP | 6-0 | 215 | 23 | Atlanta |
48 | Kam Mickolio | RHP | 6-9 | 255 | 22 | Bozeman, Mont. |
50 | Mike Schilling | RHP | 6-5 | 240 | 22 | Fresno, Calif. |
Manager: Dave Myers. Pitching coach: Juan Alvarez. Hitting coach: Mike Tosar. |

Home games
Where: The AquaSox play home games at Everett Memorial Stadium, 3900 Broadway.
Tickets: Prices range from $7 to $13. Single-game tickets, miniplans and season tickets can be purchased at 425-258-3673, 800-GO-FROGS or www.aquasox.com.