All-star teams for soccer, volleyball, cross country and golf

All-star teams

GIRLS SOCCER

Metro League

MVP — Mary Kuder, Jr., Lakeside.

First team

Forwards — Mary Kuder, Jr., Lakeside; Lucy Strong, Jr., Lakeside; Sophie Reiser, Fr., Nathan Hale; Jaclyn Rucinsky, Sr., Seattle Prep; Eva Strickland, Sr., Holy Names; Margaret Falkenreck, Sr., Bishop Blanchet.

Midfielders — Adriana Gonzalez-Medina, Jr., Bainbridge; Kelly Kosco, Jr., Lakeside; Liz Morbeck, Sr., Lakeside; Casey Pleas, Sr., Seattle Prep; Erin Foley, So., Bishop Blanchet; Whitney Knox, So., Bishop Blanchet.

Defenders — Liz Farricker, Sr., Holy Names; Caitlin Parker, Jr., Lakeside; Laura Fine, Jr., Lakeside; Megan Bergman, Sr., Seattle Prep; Brett Lither, So., Seattle Prep; Jess Rogers, Sr., Bishop Blanchet; Margaret Chang, Sr., West Seattle.

Goalkeeper — Lizzy Showman, Jr., Seattle Prep.

Second team

Forwards — Courtney Bell, Fr., Bainbridge; Coralie Hews, So., Bishop Blanchet; Allie Picha, Fr., Bainbridge; Sesen Kidane, Fr., West Seattle.

Midfielders — Lindsay Carlson, Sr., Bainbridge; Kyle McFarlane, Jr., Bainbridge; Kourtney Burke, Sr., Seattle Prep; Joan Quint, Jr., Seattle Prep; Andrea Rance, So., Holy Names; Katie St. Germain, Jr., Holy Names.

Defenders — Zoe Victor, So., Lakeside; Lindsey Whitford, So., Holy Names; Ashley Nedervelt, So., West Seattle; Tori Pickle, So., Ingraham; Michelle Beattie, Jr., Bishop Blanchet; Eileen Cahill, Jr., Seattle Prep.

Goalkeepers — Nerissa Kresge, Jr., Chief Sealth; Cameil Kaundart, Sr., West Seattle.

Honorable mention

Bainbridge — Veronica Ivy, Jr., defender; Kylie Izzi, Jr., defender; Jenine Adam, So., midfield; Tucker Huget, So., midfield; Lindsey Lund, So., defender.

Bishop Blanchet — Virginia Anderson, Jr., defender; Jessica Daiger, Sr., midfield; Austen Everett, So., goalkeeper; Taylor Hupf, Jr., defender; Anika Steig, So., goalkeeper; Rachel Stone, Jr., defender.

Eastside Catholic — Jill McDonald, Jr., midfield; Ali Norman, Sr., midfield; Tianna Devinck, Sr., defender; Lauren Vetras, Sr., midfield; Alexis Herr, Sr., midfield; Stephanie Gai, Fr., defender; Natalie Cerda, Fr., forward.

Ingraham — Kendra Lindell, Fr., forward; Jenice Geare, Fr., goalkeeper; Rebecca Richardson, Fr., midfield.

Lakeside — Jessica Schott, So., midfield; Kayla McIntyre, Sr., midfield; Whitney Offenbecher, Jr., defender; Teryn Allen, Jr., midfield; Claire Watt, Jr., midfield; AiLi Chang, Fr., midfield.

Seattle Prep — Maryann Boddy, Jr., midfield; Lauren Bailey, Sr., defender.

West Seattle — Danielle Mackie, Sr., midfield; Carley Pierce, Fr., forward; Shantel Zapata, So., midfield.

(Note: No honorable mention players submitted from Chief Sealth, Holy Names, Nathan Hale).

KingCo 4A

First team

Goalkeepers — Carol Butler, Juanita; Jill Benson, Garfield.

Defenders — Juli Edwards, Roosevelt; Ana Gutierrez, Inglemoor; Monica Savory, Bothell; Jeanne Webster, Bothell; Jessica Martinez, Eastlake.

Midfielders — Ashley Porter, Inglemoor; Shyanne Aho, Juanita; Claire Gustafson, Juanita; Samantha Hufford, Eastlake; Ashleigh Leonard, Redmond.

Forwards — Leah Peterson, Roosevelt; Amanda Malik, Redmond; Leah Wymer, Bothell; Hillary Heath, Garfield; Megan Wyatt, Woodinville.

Second team

Goalkeepers — Marissa Bea, Roosevelt; Erin MacIssac, Bothell.

Defenders — Shannon Costello, Roosevelt; Megan Thompson, Roosevelt; Lyndsey Wymer, Bothell; Libby Kimmett, Roosevelt; Lauren Bjorstrom, Lake Washington; Kaylin Besmer, Inglemoor; Megan West, Redmond.

Midfielders — Stephanie Brossman, Ballard; Sophie Spickard, Roosevelt; Allison Hutchings, Garfield; Delaney Conway, Garfield; Sydney Gunn, Redmond.

Forwards — Lander Sholdt, Inglemoor; Martee Tucker, Inglemoor; Monica Nelson, Roosevelt; Ashley Araki, Eastlake.

WesCo North Division

First team

Forwards — Jessica Hughes, Jr., Cascade; Lucy Miller, Jr., Snohomish; Jenny White, Jr., Oak Harbor; Danielle Monson, So., Marysville-Pilchuck.

Midfielders — Gretyl Pruss, Jr., Oak Harbor; Mahlleace Tomsin, Sr., Arlington; Wendy Hugo, Sr., Mount Vernon; Lindsey Kihm, Jr., Snohomish.

Defenders — Hazel Sapida, Jr., Oak Harbor; Lisa Unruh, Sr., Cascade; Kelsey Manning; So., Snohomish; Malea Russum, Sr., Lake Stevens.

Goalkeepers — Maisie Todd, Sr., Lake Stevens; Teresa Fish, Sr., Monroe.

Second team

Forwards — Jesse Heath, So., Arlington; Jessica Hinton, So., Lake Stevens; Katie Norkin, Sr., Snohomish; Anna Jensen, Jr., Marysville-Pilchuck.

Midfielders — Christy Dettmer, Sr., Snohomish; Tina Nicolas, Jr., Oak Harbor; Stephanie Brencic, Sr., Cascade; Chelsea Bumbaugh, Fr., Monroe; Camille Kinter, Sr., Stanwood.

Defenders — Chelsey Zimmerman, Jr., Monroe; Katie Bruscas, Sr., Arlington; Nicole Bernston, Jr., Snohomish; Michelle Sowers, Jr., Monroe.

Goalkeeper — Ashley Andelian, Sr., Snohomish.

Honorable mention

Cascade — Shannon Baskett, Sr., midfield; Kristen Keller, Sr, defender; Kaley Tompkins, Sr., defender.

Lake Stevens — Allyce VanHooser, Sr., midfield; Lindsey Barnes, Sr., midfield; Kristi Leiter, Sr., defender; Lexee Bogdanoff, Sr., defender.

Marysville-Pilchuck — Briann Lundberg, So., midfield.

Monroe — Kris Sowers, Fr., forward.

Mount Vernon — Katie Leonard, Sr., goalkeeper.

Oak Harbor — Katie Sheoffling, So., defender; Stephanie Black, Jr., defender; Kaylea Kingma, Jr., defender.

Snohomish — Courtney Norkin, Jr., forward; Sarah Goodman, Sr., midfield; Dana Stewart, Sr., defender; Heidi Dettmer, So., midfield.

Stanwood — Megan Boehme, Sr., defender; Nikki Tepley, Sr., defender.

WesCo 4A South Division

First team

Forwards — Nanda McCormick, Sr., Shorewood; Whitney Michiels, Sr., Shorecrest; Emily Swanson, Sr., Kamiak; Sarah Smart, So., Lynnwood.

Midfielders — Lea John, Sr., Shorewood; Kate Nelson, Sr., Meadowdale; Erin Cantini, Sr., Shorecrest; Shannon Skouras, Sr., Kamiak.

Defenders — Kelsey Nagel, Sr., Meadowdale; Tiffany Barbour, Sr., Edmonds-Woodway; Micaela Pelland, Jr., Shorecrest; Katie Barnes, So., Shorewood.

Goalkeeper — Allie Wirtala, Sr., Meadowdale.

Second team

Forwards — Lindsay Milone, Jr., Edmonds-Woodway; Courtney Hughes, Jr., Meadowdale; Annie Everett, Sr., Mountlake Terrace; Chelsea Sternagel, Sr., Shorecrest.

Midfielders — Hayley Zevenbergen, So., Edmonds-Woodway; Kristina Hughes, Sr., Meadowdale; Melanie Bohnet, Jr., Kamiak; Akosua Fordjour, Jr., Shorewood.

Defenders — Ashlee Amidon, Jr., Kamiak; Rebecca Allen, Jr., Shorewood; Jessica Duty, So., Meadowdale; Megan Treadgold, Sr., Kamiak.

Goalkeeper — Beth Everett, Sr., Mountlake Terrace.

Honorable mention

Edmonds-Woodway — Katie Salins, Sr., midfield; Jenny Storer, Sr., defender; Lauren Natterstad, Jr., goalkeeper; Erin Sieh, Sr., defender.

Everett — Kate Stipech, Sr., defender.

Jackson — Tia Riley, Sr., forward; Katie Waldin, So., defender.

Kamiak — Vanessa Walters, Sr., defender.

Lynnwood — Brittney DeRousse, So., defender; Sarah Owen, Sr., forward.

Mariner — Erika Klang, Sr., midfield.

Meadowdale — Alex Dunsdon, So., defender; Stephanie Oling, Sr., defender; Brooke Simons, So., midfield.

Mountlake Terrace — Ashley Henry, Sr., defender; Meghan Mendoza, Sr., defender; Hayley Henry, So., midfield; Kerstin Torrescano, Fr., midfield.

Shorecrest — Susanna Barnes, Sr., goalkeeper; Ashley Baker, Sr., midfield.

Shorewood — Lauren Sego, Fr., forward.

VOLLEYBALL

KingCo 4A

MVP — Laura Washington, Sr., Garfield.

Coach of the year — Russ Kerwin, Bothell.

First team

Middle blockers — Laura Washington, Sr., Garfield; Liandren Buck, Sr., Inglemoor; Lizzy Ford, Sr., Ballard.

Setter — Sarah Allen, Sr., Inglemoor.

Outside hitters — Lindsay Flowers, Sr., Juanita; Katie Ehrmantraut, Sr., Bothell.

Defensive specialist — Melanie Querimit, Sr., Bothell.

Opposite — Mary Martineau, Jr., Redmond.

Second team

Setters — Catherine Juson, So., Garfield; Kalisa Beyer, Sr., Bothell; Rian Robison, Sr., Eastlake.

Outside hitters — Alana McDonald, Jr., Ballard; Jessica Holloway, Sr., Bothell; Carin Trygg, Sr., Inglemoor; Whitney Hogle, Sr., Woodinville; Katie Bostwick, Sr., Eastlake.

Middle blockers — Jenny Dickens, Sr., Eastlake; Kelsey Sikma, Sr., Eastlake; Kirsten Fass, So., Woodinville; Kristina Krause, Sr., Redmond.

Honorable mention

Garfield — Lillie Cohn, So, middle blocker.

Ballard — Jennifer Watson, sr., setter; Angie Bohrer, sr., outside hitter; Angie Bohrer, sr., outside hitter.

Bothell — Lauren Wainhouse, Jr., middle blocker.

Redmond — Stephanie Newcomb, sr., outside hitter; Ashley Olson, sr., middle blocker.

Lake Washington — Paris Malin, Jr., middle blocker; Sarah Dennehy, Jr., outside hitter.

Inglemoor — Kendall Formo, sr., opposite; Zoe Downing, sr., middle blocker.

Eastlake — Stephanie Ortolf, sr., outside hitter.

Roosevelt — Katie Ridgeway, Jr., defensive specialist.

Juanita — Amanda Kennedy, sr., setter.

Woodinville — Brea Collier, sr., setter.

Franklin — Kelli Luke, Jr., Franklin.

WesCo North Division

First team

Hitters — Mariko Coverdale, Sr., Marysville-Pilchuck; Micaela Parker, Jr., Marysville-Pilchuck; Katelin Parks, Jr., Stanwood; Courtney Schneider, Jr., Snohomish; Lindsey Signer, Sr., Stanwood; Megan Silver, Sr., Snohomish.

Setters — Korissa Clevish, Jr., Marysville-Pilchuck; Jenna Von Moos, Sr., Stanwood.

Defensive specialist — Natanya Parsons, Jr., Marysville-Pilchuck.

Second team

Hitters — Brittany Bekins, Jr., Cascade; Kim Donahue, Jr., Stanwood; Heather Favorite, Sr., Lake Stevens; Heidi McNeill, So., Oak Harbor; Allysa Smoke, Sr., Cascade; Nikole Thompson, Jr., Marysville-Pilchuck.

Setters — Lauren Amundson, Sr., Stanwood; Jen McGinty, Sr., Snohomish.

Defensive specialist — Katie Ryan, Sr., Stanwood.

Honorable mention

Arlington — Whitney Williams, Jr., setter.

Lake Stevens — Erin Sherard, Sr., setter.

Marysville-Pilchuck — Ashley Doolen, Sr., hitter.

Monroe — Brittney Ascherl, Jr., hitter; Brittany Rose, Jr., setter.

Mount Vernon — Laura Peterson, Jr., hitter; Lauren Vermulm, Jr., hitter; Jenny Richter, Sr., setter; Stefanie Ash, Sr., defensive specialist.

Oak Harbor — Alicia Lancaster, Sr., hitter; Nikki Barone, Sr., setter.

Snohomish — Kaelyn Morrison, Sr., hitter.

WesCo South Division

First team

Hitters — Michelle Dimitrov, Sr., Shorewood; Heather Hetzer, Sr., Kamiak; Molly Hunsinger, Jr., Lynnwood; Haley Martin, Sr., Shorecrest; Tiana Roma, Jr., Edmonds-Woodway; Kelsey Voetmann, Sr., Mountlake Terrace.

Setters — Tricia Bartlette, Sr., Lynnwood; Lauren Herold, So., Shorecrest.

Defensive specialist — Emily Gould, So., Shorecrest.

Second team

Hitters — Sharon Bjella, Sr., Everett; Morgan Harter, Jr., Edmonds-Woodway; Libby Hubbard, Sr., Shorewood; Melissa Kessell, Sr., Mariner; Astri McCartney, Sr., Lynnwood; Thu Ninh, Jr., Jackson.

Setters — Eun Oh, Sr., Mountlake Terrace; Charlene, Toma, So., Edmonds-Woodway.

Defensive specialists — Heidi Karim, Sr., Jackson; Lindsay Kline, Jr., Edmonds-Woodway; Julie Nguyen, So., Lynnwood; Shannon Sullivan, Jr., Shorecrest.

Honorable mention

Edmonds-Woodway — Sara Motaghedi, Sr., hitter.

Everett — Nicole Barhanovich, So., setter.

Jackson — Emilee Eisinger, Jr., hitter.

Kamiak — Abby Lee, Jr., hitter; Kalee Martin, Sr., setter.

Lynnwood — Evi Kosciow, Sr., hitter.

Shorecrest — Becky Scherer, So., hitter; Sadie Stevermer, Sr., hitter.

Northwest B League

Player of the year — Nicole VanderMeulen, Sr., Mount Vernon Christian.

Coach of the year — Greg Powell, Darrington.

First team

Katrina Haywood, Sr., Darrington; Amy Jones, Jr., Darrington; Lisa Rouw, Sr., Mount Vernon Christian; Nicole VanderMeulen, Sr., Mount Vernon Christian; Kelsey Lamont, Sr., Shoreline Christian; Becky Nations, Sr., Darrington.

Second team

Zoey Jones, Sr., Lopez; Cristina Nelson, Jr., Shoreline Christian; Lauryn Elings, Sr., Lopez; Jamie Orange, Sr., Mount Vernon Christian; Kelsie Padgett, Sr., Darrington; Heather Waller, Jr., Shoreline Christian.

GIRLS GOLF

SPSL South Division

First team — Heather Olmstead, Jr., Rogers; Heather White, Sr., Rogers; Cassidy Fabre, Fr., Curtis; Denita Kitts, So., Puyallup; Megan Clarno, Sr., Puyallup; Janelle Springer, Sr., Spanaway Lake.

Second team — Brianne Yahn, Sr., Rogers; Stefanie Schulte, Jr., Curtis; Tasha Seaberg, Jr., Bethel; Becky Lasky, Jr., Curtis; Natalie Jenkins, Jr., Curtis; Mychal Hendrickson, Sr., Bethel.

Honorable mention — Stephanie Edmunds, Jr., Spanaway Lake; Stacy Snow, Sr., Emerald Ridge; Kelsey Wegener, Jr., Curtis; Andrea Hodges, Jr., Spanaway Lake; Bridgett Stice, So., Spanaway Lake; Allison Spray, Sr., Emerald Ridge.

SPSL Central Division

First team — Sara Lucien, Jr., Auburn; Lauren Phillips, So., Auburn; Katie Street, Sr., Decatur; Cailin Magruder, Jr., Decatur; Rachel Erie, Sr., Auburn; Sharlene Naiker, Sr., Auburn Riverside.

Second team — Angela Ferguson, Jr., Auburn; Tabi Puetz, Jr., Decatur; Julie Eubanks, Jr., Decatur; Emma Insulander, Jr., Jefferson; Jenni Lewis, Jr., Sumner; Sara Anderson, Jr., Auburn Riverside.

Honorable mention — Jamie Gay, Fr., Auburn Riverside; Melissa Audett, Jr., Decatur; Kristina Fardig, Jr., Auburn Riverside; Rachel Hansen, Sr., Federal Way; Kendra Olszewski, Jr., Auburn; Jennie Fleck, Jr., Auburn Riverside; Kristina Kincannon, Jr., Decatur; Amanda Herrera, Jr., Jefferson.

SPSL North Division

First team — Desirae Zine, Fr., Tahoma; Shelby Albrecht, Jr., Tahoma; Lori Vena, So., Kentridge; Autumn Baker, Jr., Enumclaw; Randi Skovmand, Jr., Enumclaw; Carly Sherwood, Jr., Tahoma.

Second team — Katie Collins, Jr., Kentwood; Samantha Cogswell, Sr., Kentwood; Ashlee Folsom, Jr., Enumclaw; Christina Cho, Fr., Kentridge; Cori Van Wieringen, Sr., Enumclaw; Jill During, So., Kentridge.

Honorable mention — Allison France, Sr., Kentlake; Jenny MacDougal, So., Kentwood; Lacy Klemann, Jr., Enumclaw; Megan Reber, Sr., Kentlake; Jill Ridell, Sr., Kentridge; Roz Currie, So., Tahoma.

CROSS COUNTRY

KingCo 4A

Boys coach of the year — James O'Connor, Juanita.

Girls coach of the year — Denis Velleneuve, Redmond.

BOYS

First team — David Kinsella, Jr., Inglemoor; Travis Albaugh, Jr., Juanita; Curtis Easton, Sr., Inglemoor; Colin Longmuir, Jr., Woodinville; Matt Gerner, Sr., Ballard; Zack Gussin, Fr., Ballard; Joe Kauffman, Sr., Inglemoor.

Second team — Eric Sorensen, Sr., Roosevelt; Ryan Dorsey, Jr., Bothell; Kenny Johnson,. Jr., Juanita; Alex Gee, So., Roosevelt; Dylan Perry, Jr., Bothell; Chris Bates, Sr., Redmond; Brandon Lunny, So., Eastlake.

GIRLS

First team — Amy Lia, Sr., Bothell; Celia Smalls, Sr., Garfield; Sarah Washburn, Sr., Eastlake; Britt Redick, Sr., Inglemoor; Dena Robinson, Jr., Redmond; Rebecca Yates, Fr., Roosevelt; Natalie Holroyd, Sr., Redmond.

Second team — Mary Moriarty, So., Ballard; Lindsey Nietmann, So., Juanita; Elena Gibson, Sr., Woodinville; Mallory Kneeland, Jr., Redmond; Sarah Wienckosky, Jr., Bothell; Whitney Tyner, Jr., Inglemoor; Ali Misenar, Jr., Redmond.