Vegetarian -- Three-Bean Vegetable Chili
Recipes on this page were developed or tested by CeCe Sullivan of The Times food staff and were evaluated by staff members.
THREE-BEAN VEGETABLE CHILI 8 servings
3/4 cup bulgur wheat
1 cup orange juice
3 tablespoons olive oil
1 medium onion, peeled and finely chopped
4 medium cloves garlic, peeled and minced
2 medium red bell peppers, seeded and finely chopped
1 (28-ounce) can tomatoes, undrained
1 (14 1/2-ounce) can Mexican stewed tomatoes, undrained
3 tablespoons chili powder
1 teaspoon ground cumin
1 teaspoon dried oregano, crushed
1/4 teaspoon ground cinnamon
1 (14 1/2-ounce) can vegetable broth
1 (15 1/4-ounce) can kidney beans, drained, rinsed and drained again
1 (15-ounce) can black beans, drained, rinsed and drained again
1 (15-ounce) can pinto beans, drained, rinsed and drained again
1 cup frozen corn
1. Combine the bulgur and orange juice. Set aside until the juice has been absorbed.
2. In a large pan or Dutch oven heat the olive oil over medium heat. Add the onion and garlic; saute 5 minutes. Add the bell peppers and saute 5 minutes.
3. Break up the tomatoes into smaller pieces. Add with the liquid to the vegetables; add stewed tomatoes, chili powder, cumin, oregano, cinnamon and broth. Bring to a boil, reduce the heat and simmer 20 minutes.
4. Add the bulgur, kidney, black and pinto beans. Simmer 20 minutes, stirring occasionally. Stir in the corn and simmer 5 minutes.
Adapted from "Soup Suppers" by Arthur Schwartz.