Quick Entrees -- Ginger-Honey Salmon

Ginger-Honey Salmon 4 servings; approximate preparation time 10 minutes 3 tablespoons lemon juice

1 tablespoon honey

1 tablespoon finely grated fresh ginger

1 teaspoon light soy sauce

1 teaspoon minced fresh cilantro

1 1/3 pounds salmon fillet

1/8 teaspoon salt

Freshly ground black pepper to taste

1. Combine the lemon juice, honey, ginger, soy sauce and cilantro. Place the salmon on a baking pan and spread half of the honey mixture on top. Sprinkle with salt and pepper.

2. Bake in a preheated 450-degree oven 12 minutes per inch of thickness. Halfway through the cooking time spread with the remaining honey mixture. Test the fish for doneness; the internal temperature should be 140 degrees on an instant read thermometer.

Data per serving Calories 286 Protein 34g Fat 13g Carbohydrates 6g Sodium 195mg Saturated fat 2g Monounsaturated fat 6g Polyunsaturated fat 3g Cholesterol 107mg