Princess Di's Workout Routine Includes Time To Smell The Roses
Princess Diana is married to an unfaithful bore and has allegedly considered taking her own life. We all know that by now. But how, given the well-publicized trauma of her royal circumstance, does she keep that great skin?
July Longevity magazine, like a host of publications worldwide, has Diana on the cover. Unlike the rest, it shows a certain ingenuity in assisting the three or four among us who might wonder, "How does poor Di handle all that stress?"
The monthly says Diana swims "in a cold pool every morning" and walks two miles on a treadmill in her dressing room. When her hectic schedule allows, she adds tennis and a "tough, hour-long routine at home that includes a bench-step workout courtesy of personal trainer Carolan Brown of West London's L.A. Fitness Club."
Once a month she has an aroma-therapy treatment, with staffers from "the fashionable" Aromatherapy Associates clinic in London dropping by "to administer a relaxing massage using essential oils derived from plant extracts."
She uses "essential oils in her bath - lavender to relax and rose oil to calm and revive," and gets acupuncture and shiatsu massage.
Now, how about that skin?
Though hers is said to be delicate, she persists in sunbathing but "is scrupulous about using an SPF-8 sunblock."