Kingco Track Frontrunners

-- Top KingCo Conference track and field performers through meets last week, compiled by Inglemoor Coach Mike Hubbard:

GIRLS

-- 100 meters - 1, Danielle Marshall, Lake Washington, sr., 11.8 seconds; 2, Cori Alexander, Inglemoor, so., 12.7; 3, Jessica Ketteridge, Lake Washington, so., 12.9; 4, Christine Axley, Bothell, so.; 13.0; 5 (tie), Jennifer Blundell, Redmond, so., and Farah Fabien, Newport, fr., 13.1; 7, Holly Conner, Issaquah, jr., 13.2; 8 (tie), Stacey Cole, Bellevue, fr., and Cheryl Sather, Juanita, jr., and Kat Cranford, Interlake, sr., 13.3. -- 200 meters - 1, Stacy Sparks, Sammamish, jr., 25.2 seconds; 2, Danielle Marshall, Lake Washington, sr., 25.5; 3, Jessica Ketteridge, Lake Washington, so., 26.4; 4, Cori Alexander, Inglemoor, so., 27.1; 5, Mary Troy, Bellevue, jr., 27.3; 6, Kelley Merriam, Interlake, jr., 27.5; 7, Christine Axley, Bothell, so., 28.0; 8 (tie), Holly Harrison, Lake Washington, jr., and Carrie Weimers, Redmond, jr., 28.1; 10 (tie), Erin Danielson, Redmond, jr., and Katy Tyrell, Issaquah, fr., 28.2. -- 400 meters - 1, Roxanne Niles, Redmond, jr., 59.7 seconds; 2, Kelly Merriam, Interlake, jr., 61.4; 3, Ivy Arai, Juanita, jr., 62.1; 4, Liz Stephens, Newport, sr., 62.9; 5, Sidney Green, Newport, jr., 63.2; 6, Kayla Cronin, Woodinville, so., 63.5; 7, Joanne Harman, Issaquah, jr., 63.7; 8, Melissa Jacobs, Sammamish, fr., 63.9; 9, Andrea Simons, Mercer Island, fr., 64.0; 10, Holly Carlson, Lake Washington, sr., 64.1.

-- 800 meters - 1, Dena Dey, Mercer Island, sr., 2:20.2; 2, Joanne Harman, Issaquah, jr., 2:26.0; 3, Carolyn Jenkins, Redmond, so., 2:26.6; 4, Courtney Mathieson, Redmond, so., 2:29.9; 5, Melissa Parker, Mercer Island, so., 2:30.3; 6, Sarah Tenace, Issaquah, fr., 2:30.7; 7, Lindsey Ferris, Bothell, so., 2:32.0; 8, Malia Beck, Sammamish, sr., 2:32.6; 9, Kristi Doman, Interlake, jr., 2:33.8; 10, Pam Bohnet, Woodinville, sr., 2:34.6. -- 1,600 meters - 1, Dena Dey, Mercer Island, sr., 5:17.4; 2, Colleen Nicoulin, Interlake, sr., 5:21.1; 3, Sharry Olsen, Woodinville, jr., 5:25.0; 4, Summer Nelson, Juanita, so., 5:34.9; 5 (tie), Melissa Parker, Mercer Island, so., and Jessica Cyphert, Bothell, jr., 5:35.0; 7, Shea Harman, Issaquah, so., 5:39.0; 8, Jennifer Hagen, Inglemoor, jr., 5:39.3; 9, Valerie Wawrzycki, Inglemoor, jr., 5:39.7; 10, Lindsey Ferris, Bothell, so., 5:43.0. -- 3,200 meters - 1, Sharry Olsen, Woodinville, jr., 11:09.4; 2, Jessica Cyphert, Bothell, jr., 11:32.2; 3, Jola Prock, Mercer Island, 12:02.0; 4, Colleen Nicoulin, Interlake, sr., 12:05.0; 5, Janet Fu, Sammamish, sr., 12:11.1; 6, Jennifer Hagen, Inglemoor, jr., 12:14.1; 7, Monique Mangina, Redmond, sr., 12:27.0; 8, Shea Harman, Issaquah, so., 12:32.4; 9, Valerie Wawrzycki, Inglemoor, jr., 12:42.4; 10, Kirby Fowler, Mercer Island, so., 12:53.0. -- 100-meter hurdles - 1, Liz Stephens, Newport, sr., 15.9 seconds; 2, Satsuki Mitchell, Mercer Island, so., 16.4; 3, Louisa Bomars, Redmond, so., 16.5; 4, Sarah Gruber, Sammamish, so., 16.8; 5, Arwen Daly, Juanita, jr., 17.0; 6, Sarah Arrowsmith, Issaquah, so., 17.2; 7, Kait Denning, Inglemoor, so., 17.9; 8 (tie), Becky Russell, Issaquah, so., and Sonia Chun, Issaquah, fr., 18.0; 10, Lisa Sokulski, Woodinville, jr., 18.2. -- 300-meter hurdles - 1, Melissa Bell, Lake Washington, jr., 49.5; 2, Liz Stephens, Newport, sr., 49.8; 3, Louisa Bomars, Redmond, so., 50.4; 4, Amy Sharf, Inglemoor, sr., 50.5; 5, Sarah Gruber, Sammamish, so., 50.7; 6, Melissa Reid, Redmond, sr., 51.2; 7, Liz Harris, Issaquah, sr., 51.3; 8, Jennifer Hagen, Inglemoor, jr., 51.7; 9, Amy Renne, Lake Washington, jr., 52.3; 10, Emily Andonian, Sammamish, jr., 52.6. -- High jump - 1, Sarah Arrowsmith, Issaquah, so., 5 feet, 5 1/4 inches; 2, Satsuki Mitchell, Mercer Island, so., 5-4; 3 (tie) Janelle Morris, Sammamish, sr., and Megan Myers, Lake Washington, sr., 5-2; 5 (tie), Katy Filipova, Bellevue, so., and Gina Sampson, Redmond, sr., 5-0; 7 (tie), Kirsten Cartwright, Lake Washington, jr., and Kait Denning, Inglemoor, so., and Stephanie Fortener, Newport, sr., and Colleen Nicoulin, Interlake, sr., and Analisa Roberts, Sammamish, jr., 4-10. -- Long jump - 1 (tie), Farrah Fabien, Newport, fr., and Gina Kimsey, Newport, sr., 17-6; 3, Cori Alexander, Inglemoor, so., 16-6; 4, Arwen Daly, Juanita, jr., 16-2; 5 (tie), Gina Sampson, Redmond, sr., and Sara Gaugl, Redmond, so., 16-1; 7, Kat Cranford, Interlake, sr., 15-2; 8, Meredith Osborn, Newport, sr., 14-11; 9, Christine Flynn, Redmond, jr., 14-8; 10 (tie), Cara Dingle, Inglemoor, sr., and Karen Valaas, Bellevue, jr., 14-6 1/2. -- Triple jump - 1, Meredith Osborn, Newport, sr., 34-6; 2, Kait Denning, Inglemoor, so., 33-5; 3, Cara Dingle, Inglemoor, sr., 32-4; 4, Gina Sampson, Redmond, sr., 32-1 1/2; 5, Sharry Olsen, Inglemoor, so., 31-8; 6, Katy Filipova, Bellevue, jr., 31-6 1/2; 7, Christie Poirer, Sammamish, jr., 31-6 1/4; 8, Janelle Morris, Sammamish, sr., 31-5; 9, Valerie Wawrzycki, Inglemoor, jr., 31-3; 10, Heather Nobriga, Lake Washington, sr., 31-2. -- Shot put - 1, Beth Iwamoto, Interlake, jr., 35-6; 2, Dede Ford, Woodinville, sr., 32-6; 3, Laura Gamroth, Newport, jr., 31-9; 4, Amy Kramer, Newport, jr., 31-5; 5, Shelley Abel, Bellevue, jr., 30-11 1/4; 6, Allison Fox, Redmond, jr., 30-9; 7, Rachelle Richardson, Redmond, sr., 30-4; 8, Jennine Brannon, Issaquah, sr., 30-3 3/4; 9, Barri Love, Inglemoor, so., 30-2; 10, Darla Bergeson, Woodinville, sr., 29-2 1/2. -- Discus - 1, Shelley Abel, Bellevue, jr., 101-9; 2, Annie Kimsey, Newport, so., 100-10; 3 (tie), Rachelle Richardson, Redmond, sr., and Claudia Parker, Inglemoor, sr., 100-2; 5, Amy Kramer, Newport, jr., 96-9; 6, Beth Iwamoto, Interlake, jr., 96-3; 7, Allison Steves, Interlake, so., 96-0; 8, Juliann Lopez, Juanita, jr., 92-6; 9 (tie), Tina Huang, Mercer Island, jr., and Gina Braker, Sammamish, so., 91-9. -- Javelin - 1, Dana Deponzi, Lake Washington, sr., 109-1; 2, Beth Iwamoto, Interlake, jr., 107-6; 3, Missy Reid, Redmond, sr., 100-6; 4, Chelsea Herman, Lake Washington, sr., 99-7; 5, Amy Kramer, Newport, jr., 91-6; 6, Laura Hill, Newport, so., 87-7; 7, Lisa Jackson, Juanita, sr., 87-3; 8, Betsy Slemp, Redmond, so., 83-9; 9, Lindsey Ferris, Bothell, so., 83-5; 10, Carin Haines, Bothell, sr., 83-0.

BOYS

-- 100 meters - 1, Nate Byrd, Juanita, jr., 11.0 seconds; 2 (tie), Josh Alexander, Juanita, sr., and Paul Delaney, Bothell, jr., 11.1; 4 (tie), Jeff Brown, Issaquah, sr., and Ryan Church, Bothell, so., and B.J. Dawson, Bothell, so., and Omar Rich, Interlake, sr., 11.2; 8 (tie), Josh Espinosa, Bellevue, jr., and Jay Smithbites, Bothell, jr., 11.4; 10, Nate Hatfield, Issaquah, sr., 11.5. -- 200 meters - 1, Josh Alexander, Juanita, sr., 22.6; 2, Paul Delaney, Bothell, jr., 23.1; 3, Matt Nielsen, Juanita, jr., 23.2; 4 (tie), Matt Banks, Redmond, sr., and Jeff Brown, Issaquah, sr., and Josh Espinosa, Bellevue, jr., 23.3; 7 (tie), Ryan Church, Bothell, so., and Omar Rich, Interlake, sr., and Josh Trewin, Redmond, sr., 23.5; 10, Brooks Beaupain, Bellevue, sr., 23.6. -- 400 meters - 1, Alex Thompson, Lake Washington, sr., 51.1 seconds; 2, Erik Lewis, Redmond, so., 52.1; 3, John Logsdon, Woodinville, jr., 52.5; 4, Jeff Brown, Issaquah, sr., 52.9; 5, Donald Watts, Interlake, 53.0; 6, Kurt Grichel, Juanita, jr., 53.1; 7 (tie), Greg Hysmith, Woodinville, sr., and Aaron O'Dell, Lake Washington, sr., 53.3; 9, Jon Engstrom, Issaquah, sr., 53.5; 10, Kevin Fetters, Mercer Island, sr., 53.6. -- 800 meters - 1, John Logsdon, Woodinville, jr., 2:01.8; 2, Michael Terry, Newport, so., 2:02.2; 3, Peter Kaynor, Woodinville, jr., 2:02.8; 4, Steve Grichel, Redmond, sr., 2:03.3; 5, Scott Kelly, Newport, so., 2:03.6; 6, John Kauffman, Mercer Island, sr., 2:04.2; 7, Jason Brunton, Newport, sr., 2:04.7; 8 (tie), Craig Leen, Interlake, jr., and Joel Widell, Interlake, jr., 2:05.0; 10, Jon Engstrom, Issaquah, sr., 2:05.4. -- 1,600 meters - 1, Chris Hillyer, Mercer Island, sr., 4:32.5; 2, T.J. Berry, Bothell, sr., 4:34.2; 3, Mike Ogliore, Inglemoor, sr., 4:35.7; 4, Joel Widell, Interlake, jr., 4:37.0; 5 (tie), Bob Read, Newport, sr., and Peter Kaynor, Woodinville, jr., 4:38.0; 7 (tie), Erik Mickelson, Newport, fr., and Matt Rorabaugh, Bothell, so., 4:40.6; 9, Steve Grichel, Redmond, sr., 4:42.4; 10, Grant Farmer, Mercer Island, jr., 4:44.0. -- 3,200 meters - 1, James Long, Redmond, sr., 10:07.0; 2, T.J. Berry, Bothell, sr., 10:07.6; 3, Donald Giesen, Bellevue, 10:15.0; 4, Chris Alef, Interlake, sr., 10:16.0; 5, Jeff Palmer, Redmond, sr., 10:19.3; 6, Mike Ogliore, Inglemoor, sr., 10:23.4; 7, Grant Farmer, Mercer Island, jr., 10:24.0; 8, Blaine Cameron, Issaquah, so., 10:25.4; 9, Kris Roof, Issaquah, fr., 10:25.5; 10, Erik Mickelson, Newport, fr., 10:29.0. -- 110-meter hurdles - 1, Reza Karkouti, Lake Washington, sr., 15.2 seconds; 2 (tie), Mike Seymour, Issaquah, so., and Aaron Pultz, Interlake, jr., 15.8; 4, Nathan McAtee, Newport, jr., 15.9; 5 (tie), Jesse Evans, Juanita, sr., and Justin Cloutier, Inglemoor, sr., 16.0; 7, Adam Heiner, Sammamish, jr., 16.1; 8 (tie), Ty Webster, Lake Washington, jr., and Derek Stekly, Lake Washington, sr., 16.2; 10, Chris Asmann, Bothell, so., 16.5. -- 300-meter hurdles - 1, Nathan McAtee, Newport, jr., 40.9 seconds; 2, Joe Godfrey, Newport, jr., 41.4; 3, Aaron Pultz, Interlake, jr., 41.8; 4, Dusty Lybbert, Issaquah, fr., 43.0; 5, Jesse Evans, Juanita, sr., 43.1; 6 (tie), Bryan Tinling, Sammamish, jr., and Chuck Burkhalter, Inglemoor, jr., 43.4; 8, Jim Sullivan, Lake Washington, sr., 43.7; 9, Adam Heiner, Sammamish, jr., 44.0; 10 (tie), Justin Cloutier, Inglemoor, sr., and Danny Stewart, Newport, sr., 44.1. -- High jump - 1, Cory Mingo, Inglemoor, jr., 6 feet, 2 inches; 2, Derek Stekly, Lake Washington, sr., 6-1; 3 (tie), Andy Pickering, Woodinville, sr., and Jim Shih, Redmond, jr., and Jamie Pilkington, Sammamish, sr., 6-0; 6 (tie), Joe Godfrey, Newport, jr., and Chris Shirley, Lake Washington, jr., and B.J. Dawson, Bothell, so., 5-10; 9, seven tied at 5-8. -- Pole vault - 1, Bryan Kirkwood, Interlake, jr., 13-0; 2, Jared Swalwell, Bellevue, sr., 12-6; 3, Jim Acre, Interlake, so., 12-0; 4 (tie), Craig Hanson, Juanita, jr., and Mike Zbiegien, Sammamish, jr., and Brian Cothern, Sammamish, sr., 11-0; 7 (tie), Rich Sturm, Inglemoor, jr., and Rodney Gibson, Sammamish, jr., and Rick Burgess, Interlake, sr., and Doug Glugover, Interlake, jr., 10-6. -- Long jump - 1, Greg Dianich, Lake Washington, sr., 21-8; 2, Kevin Griffin, Juanita, so., 21-6; 3, Todd Wyatt, Redmond, jr., 21-2; 4, Josh Trewin, Redmond, sr., 20-10; 5, Chris Clay, Newport, sr., 20-5 1/2; 6 (tie), Rob McIntosh, Mercer Island, sr., and Jason Isbell, Woodinville, jr., 20-3 1/2; 8 (tie), Jason Huff, Redmond, so., and Leon Dotter, Inglemoor, jr., 19-11; 10, Keith Love, Inglemoor, jr., 19-10. -- Triple jump - 1, Todd Wyatt, Redmond, jr., 44-0; 2, Jim Shih, Redmond, jr., 43-7; 3, Ryan Culala, Inglemoor, jr., 42-5 1/2; 4, Matt Phommavong, Interlake, jr., 42-5; 5, Ben Kaiser, Newport, jr., 41-3 1/2; 6, Todd Pickering, Woodinville, so., 40-8; 7 (tie), Andy Pickering, Woodinville, sr., and Kevin Griffin, Juanita, so., 39-10; 9, Kevin Gregory, Newport, jr., 39-8; 10, Colin Martin, Redmond, jr., 39-7. -- Shot put - 1, Tim Kulinski, Sammamish, so., 50-5 1/2; 2, Chris Niemi, Lake Washington, sr., 47-5; 3, Jeff Craig, Woodinville, sr., 45-7; 4, Joe Pearce, Lake Washington, sr., 42-5; 5, Jeremy Flowers, Inglemoor, sr., 41-11 1/2; 6, Ed Rogers, Juanita, sr., 41-8 1/2; 7 (tie), Pat Teske, Bellevue, jr., and Greg McDaniel, Inglemoor, jr., 41-6; 9, Chad Harris, Juanita, jr., 41-5; 10, John Horne, Bothell, sr., 41-0. -- Discus - 1, Joe Pearce, Lake Washington, sr., 150-11; 2, Aaron Brown, Issaquah, sr., 145-9; 3, Chris Niemi, Lake Washington, sr., 138-5; 4, Pat Teske, Bellevue, jr., 133-1; 5, Tim Kulinski, Sammamish, so., 132-7; 6, Jeff Craig, Woodinville, sr., 126-5; 7, Travis Johnson, Lake Washington, sr., 124-0; 8, Todd Walcker, Redmond, sr., 123.9; 9, John Horne, Bothell, sr., 121-1; 10, Jesse Herrgott, Inglemoor, sr., 121-0. -- Javelin - 1, Pat Green, Lake Washington, 189-1; 2, John Horne, Bothell, 169-10; 3, Noel Burbridge, Newport, 164-3; 4, Tim Kulinski, Sammamish, 153-1; 5, Mike Steckler, Redmond, 152-4; 6, Steve Grassman, Issaquah, 151-6; 7, Matt Burch, Woodinville, 148-10; 8, P.J. Lailey, Inglemoor, 148-0; 9, J.D. Huleen, Redmond, 146-10; 10, Greg Bakke, Juanita, 144-4.

TOP 20 STATE PERFORMERS

-- Top returning KingCo Conference track and field athletes from last spring's state meet (state champions boldfaced):

GIRLS

-- 100 meters - 1, Danielle Marshall, Lake Washington, sr., 11.6; 2, Stacy Sparks, Sammamish, jr., 11.8; 20 (tied), Kat Cranford, Interlake, sr., 12.6. -- 200 meters - 1, Danielle Marshall, Lake Washington, sr., 24.3; 2, Stacy Sparks, Sammamish, jr., 24.5; 14 (tied), Kat Cranford, Interlake, sr., 26.1; 18 (tied), Roxanne Niles, Redmond, jr., 26.4. -- 400 meters - 5, Dena Dey, Mercer Island, sr., 58.8; 8, Roxanne Niles, Redmond, jr., 59.5. -- 800 meters - 1, Dena Dey, Mercer Island, sr., 2:12.94; 4, Colleen Nicoulin, Interlake, sr., 2:15.23; 14, Joanne Harman, Issaquah, jr., 2:19.8. -- 1,600 meters - 2, Dena Dey, Mercer Island, sr., 4:58.49; 8, Colleen Nicoulin, Interlake, sr., 5:05.6; 17, Joanne Harman, Issaquah, jr., 5:17.9. -- 3,200 meters - 12, Jessica Cyphert, Bothell, jr., 11:27.8; 16, Jennifer Hagen, Inglemoor, jr., 11:33.8. -- 100-meter hurdles - 14, Liz Stephens, Newport, sr., 15.7; 15 (tied), Satsuki Mitchell, Mercer Island, so., 15.8. -- 300-meter hurdles - 2, Liz Stephens, Newport, sr., 45.2; 7 (tied), Satsuki Mitchell, Mercer Island, so., 46.1. -- Javelin - 9, Dana DePonzi, Lake Washington, sr., 120-8. -- High jump - 1, Sarah Arrowsmith, Issaquah, so., 5-10 1/2; 6 (tied), Gina Sampson, Redmond, sr., 5-4; 16 (tied), Megan Myers, Lake Washington, sr., and Satsuki Mitchell, Mercer Island, so., 5-2. -- Long jump - 6 (tied), Gina Kimsey, Newport, sr., 17-2; 16, Emily Repanich, Interlake, jr., 16-9. -- Triple jump - 6, Meredith Osborn, Newport, sr., 35-11 1/2; 10, Emily Repanich, Interlake, jr., 35-1 1/2; 17, Gina Sampson, Redmond, sr., 34-2.

BOYS

-- 100 meters - 6 (tied), Josh Alexander, Juanita, sr., 10.8 seconds; 11 (tied), Josh Trewin, Redmond, sr., 10.9. -- 200 meters - 4, Josh Alexander, Juanita, sr., 21.9. -- 3,200 meters - 19, Chris Hillyer, Mercer Island, sr., 9:38.4. -- Javelin - 20, Pat Green, Lake Washington, jr., 170-0. -- High jump - 9 (tied), Chris Sawtelle, Woodinville, sr., and Cory Mingo, Inglemoor, jr., 6-4. -- Long jump - 16 (tied), Greg Dianich, Lake Washington, sr., 21-7. -- Triple jump - 11, Ryan Culala, Inglemoor, jr., 44-2 1/4. -- Pole vault - 12 (tied), Brian Cothern, Sammamish, sr., and Bryan Kirkwood, Interlake, jr., 13-6.